Easy as 1-2-3: Three Keys to Success in Life and Business

Apr 17

Written By Julie Entwistle MBA, BSc (OT), BSc.

Revised from Coach Phil Gilkes

Simplifying Success: The 1-2-3 Approach

Is overthinking getting in your way? Try these three behavior hacks for your business and your life.

1. Write it Down: Harnessing the Power of Handwriting

There are neuropathways activated when handwriting that are not when typing. Writing can be the magical formula for clarity of thought, inspiration, and organizing a cluttered mind. Have a notepad by the bed, in your office, the car, or where you enjoy your coffee and jot notes, items to do, or things to clear your head.

Daily Tip: Prioritize with Precision

Take a piece of paper and write down everything you intend to do. Include your plans to eat a healthy lunch and workout, prepare dinner for you and your family, every detail. Then organize the paper by asking yourself: “If I could only do one thing on this list today, which one thing would it be?” And if I could only do two things, the second and the third?

When you start first thing in the morning, start with number one, and discipline yourself to work only on number one until it’s complete. Then move on to number two and so on.

2. Break Free from Email Overload

Email creates lost time as it pulls you from the tasks you must focus on. Have you ever noticed that the fewer emails you send, the fewer you get? Think about how much you are engaging in that circular pattern. Likewise, keep your phone from distracting you until you get through your essential daily tasks.

3. Cultivate a Restful Mind for Success

Going to bed with a million things in your head is not a recipe for a sound sleep. Get your gym clothes out, make a healthy lunch. Then, write down your lists of goals and tasks. This will tap into your superconscious mind, clear your head for sleeping, and create a pattern of success for tomorrow.

Unlocking Your Path to Success

Witness the seamless integration of these three key principles into your daily routine and experience the transformative impact on both your personal and professional life. Embrace simplicity, focus, and clarity as you embark on your journey towards lasting success and fulfillment.

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Julie Entwistle MBA, BSc (OT), BSc.

Julie Entwistle is an ICF Associate Certified Coach who works with business owners and professional service providers.

Julie helps her clients by building their business YOU - confidence so they can run, grow, and develop legacy practices that are focused and optimally successful. Julie knows that when professional service businesses do better, their clients also benefit. She knows this because she was one! Prior to becoming a coach, Julie was an independent owner of her own healthcare business before successfully merging, growing, and selling the practice. As an owner Julie had her own business coach, and this was a key element in her success.

Academically, Julie has degrees in Health Studies and Gerontology and Health Science (Occupational Therapy) from the University of Waterloo and McMaster, respectively, and an MBA from Wilfrid Laurier. She attended Queens University as a part-time Doctorate student prior to discontinuing her studies in 2023. Julie is also a Chartered Director and has Board and governance experience.

Julie grew up in a franchise family, so business is in her DNA. She has raised four daughters who are off writing their own stories as young adults. Julie is active and fit with a black belt in Karate, a competitive golf game, and enjoys many other sports. She believes in authenticity, showing kindness to all living things, and is happiest when helping others to build their own wealth and wellness.

Find Julie on LinkedIn at: linkedin.com/in/julieentwistle

https://www.businessyou.ca