This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.
Easy as 1-2-3: Three Keys to Success in Life and Business
Overthinking hindering your progress? Explore three behavior hacks for both personal and professional growth. From the power of handwriting to managing email overload and optimizing bedtime routines, unlock the secrets to streamlined success in life and business.
Unlocking the Power of “Unless”
Explore the transformative power of "unless" as a mantra for change and success. Learn how adopting a mindset of "unless" can drive growth, resilience, and goal achievement in business and life.
Empowering Healthcare Professionals: Conversations and Coaching for Success
Discover how coaching empowers healthcare professionals to excel in sales, branding, social media, and press engagement. Gain insights into the importance of finding a coach with relevant experience and expertise in the healthcare industry