This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.
Easy as 1-2-3: Three Keys to Success in Life and Business
Overthinking hindering your progress? Explore three behavior hacks for both personal and professional growth. From the power of handwriting to managing email overload and optimizing bedtime routines, unlock the secrets to streamlined success in life and business.