This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.
What is Occam’s Razor and How Can It Help Your Business?
Explore the principle of Occam’s Razor and its application in simplifying business processes and problem-solving. Learn how to state problems and goals in basic terms and seek straightforward solutions for enhanced efficiency and effectiveness in your business endeavors.
Mindstorming: Problem Solving and Goal Making Magic
Explore the transformative power of mindstorming in problem-solving and goal-setting. Learn how to unlock your creative potential and generate innovative solutions by employing the mindstorming method. Discover practical steps for applying this technique to achieve your most important goals and overcome challenges in your personal and professional life.
Getting Out of Your Own Way
Learn how to identify and overcome personal and professional constraints to improve productivity and achieve success. Explore strategies for analyzing internal barriers and unlocking your full potential for greater effectiveness and fulfillment.
The Five Whys: A Practical Approach to Understanding and Problem Solving
Learn how the Five Whys technique can help uncover the root causes of problems in both personal and professional contexts. Discover practical tips for using this reflective tool to gain deeper insights and facilitate meaningful change.