This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching and consulting to help motivated individuals to achieve results.
Coaching IS: Therapeutic, NOT Therapy
Coaching is frequently misunderstood, especially when it’s compared to therapy. While coaching can feel deeply therapeutic, it serves a very different purpose. Understanding where coaching fit, and where it doesn’t, helps leaders, entrepreneurs, and professionals choose the right support at the right time, and get better outcomes as a result.
The Twelve Gifts of Coaching
Coaching doesn’t offer quick fixes or shiny solutions. It offers something quieter—and far more lasting. In this year-end reflection, Julie Entwistle shares the 12 gifts of coaching, from focus and perspective to courage, connection, and transformation. Each gift reflects what coaching gives us over time: clarity, choice, and the space to keep becoming.
The Gift of Growth: Coaching and Experiences That Create Real Impact
Replace seasonal “stuff” with growth that lasts. Discover how coaching, learning, and experiences make the holidays more meaningful and impactful.