
This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.

Want Feedback? Ask for it!
Explore the significance of feedback in fostering personal and professional development, drawing from experiences in academia, family dynamics, and the workplace.

10 Suggestions for Bettering Your Business This Year
"The Golden Rule: treat others as YOU want to be treated. The Platinum Rule: treat others as THEY want to be treated.”