This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.
How Do You Measure Up?
Explore the importance of balance in life and learn how to measure your progress in key areas such as business, health, family, and finances. Discover practical tips for evaluating your personal hourly rate, health and fitness, relationships, and financial well-being to identify areas for improvement.