Coaching IS: Building on Your Best, Not Dwelling on Your Worst

“Instead of obsessing about deficiencies, coaching shines a light on your strengths and helps you use them more intentionally.”

When you think about improving yourself or your business, what comes to mind first? For many people, it’s a list of weaknesses: “I’m not organized enough.” “I’m terrible at marketing.” “I always avoid conflict.” “I can’t manage my time.”

It’s natural; we’re trained to notice flaws. School report cards highlight what needs improvement. Performance reviews often zero in on “areas for development.” Business meetings sometimes feel like endless lists of problems to solve and people who aren’t doing what is needed.

But coaching takes a different approach. Coaching builds on your best, not on your worst.

Instead of obsessing about deficiencies, coaching shines a light on your strengths and helps you use them more intentionally. Weaknesses aren’t ignored, but they’re not the focus. Growth happens fastest when you expand what’s already working, or when you find out how to fill in your own gaps with the strengths of others.

Why We’re Conditioned to Focus on Weaknesses

Our culture reinforces deficit thinking: we are constantly bombarded with posts, images, or reviews that tell us how we are doing. People post more about negative experiences than positive ones, and one bad review in a bunch of excellent ones can ruin our day (or week, or month).

The result? Leaders and entrepreneurs believe improvement means plugging gaps rather than maximizing strengths. We shift focus quickly to the bad review, or comment, or area for improvement.

But think about it: some of the world’s most successful leaders didn’t succeed by fixing every weakness. They succeeded by leaning into what they did best and building teams to complement the rest.

Coaching as Strengths-Based

Here’s how coaching builds on your best:

Identifies Core Strengths

  • Coaching helps you see what you naturally do well. Sometimes tools like DISC or StrengthsFinder are used to bring your own attention to these.

  • These strengths become the foundation for growth and reminders to lean on.

Amplifies What Works

  • Instead of reinventing the wheel, coaching helps you do more of what’s effective.

  • It also helps you find ways to avoid what gets you stuck.

Applies Strengths to New Challenges

  • Strengths aren’t static. They can be adapted to different contexts.

Creates Confidence

  • Focusing on strengths builds momentum, energy, and belief in your ability to succeed.

  • Growing through coaching builds new strengths, leading to enhanced skill sets.

Why Focusing on Strengths Works

Strengths-based coaching is powerful because:

  • It’s motivating. Working on what you do well energizes you, while fixing weaknesses can feel draining. It’s like playing a sport you are good at, versus being forced to play a sport you don’t like.

  • It’s efficient. You grow faster by amplifying strengths. Building on a solid foundation. Tweaking versus recreating.

  • It creates momentum. Success builds on success. Strengths build on strengths. Strengths are effective and attractive. They draw in others and best utilize a team.

  • It leads to better outcomes. When you play to your strengths, you produce stronger, more authentic results.

Examples in Action

  • Entrepreneur: Instead of dwelling on their discomfort with spreadsheets, coaching helps them amplify their creativity in marketing while delegating financial details to another person.

  • Business owner: Rather than obsessing over their tendency to avoid conflict, coaching strengthens their natural relationship-building skills, which become the foundation for healthier staff communication. Conflicts become avoided.

  • Corporate leader: Instead of focusing on not being the most charismatic speaker, coaching builds on their analytical skills, turning them into a trusted voice of reason within the organization.

What About Weaknesses?

It’s important to clarify: we do have weaknesses, and we can improve those. For example, I personally have a weakness leaning into technology. I find it exceptionally frustrating, and this can make me a late adopter of things that could change my business world. I know this, and I work on it, but I also know when to get someone else to figure something out for me.

So, coaching doesn’t ignore weaknesses. But instead of making them the centerpiece, coaching reframes them.

  • Some weaknesses become irrelevant when strengths are amplified.

  • Others can be managed by delegation or collaboration.

  • A few may need improvement, but always in service of your larger strengths and goals.

Common Misconceptions

“I have to understand my weaknesses first...”

Understanding what we are not good at is important, sure, but who wants to talk about problems and weaknesses all the time? Starting with what you are good at, and capitalizing on momentum is more of a winning strategy. Growth happens faster by leaning into strengths, not waiting until you’re “perfect.”

“Strengths-based means ignoring problems.”

Not at all. It means solving problems by using your best tools. Or, by finding new tools and new ways.

“If I focus on strengths, my weaknesses will drag me down.”

Not when you build systems, teams, and strategies around your strengths. And you find people around you to do what you are naturally not good at.

Why This Matters for Leaders and Entrepreneurs

Leaders and business owners often feel pressure to be good at everything: sales, finance, HR, strategy, operations. But trying to fix every weakness creates exhaustion and mediocrity.

Coaching reminds you:

  • You won’t be, can’t be, and don’t have to be, great at everything.

  • You need to be excellent at what matters most to you and build support for the rest.

  • Playing to your strengths is the fastest path to confidence, growth, and impact.

Final Thoughts: Amplify Your Best

Coaching isn’t about making you someone else. It’s about making you more of who you already are.

Coaching sees the strengths, adjusts for the weaknesses to build on your best. It does not dwell on your worst. By amplifying strengths, you create momentum, confidence, and results that weaknesses alone could never deliver.

Julie Entwistle MBA, BSc (OT), BSc.

Julie Entwistle is an ICF Associate Certified Coach who works with business owners and professional service providers.

Julie helps her clients by building their business YOU - confidence so they can run, grow, and develop legacy practices that are focused and optimally successful. Julie knows that when professional service businesses do better, their clients also benefit. She knows this because she was one! Prior to becoming a coach, Julie was an independent owner of her own healthcare business before successfully merging, growing, and selling the practice. As an owner Julie had her own business coach, and this was a key element in her success.

Academically, Julie has degrees in Health Studies and Gerontology and Health Science (Occupational Therapy) from the University of Waterloo and McMaster, respectively, and an MBA from Wilfrid Laurier. She attended Queens University as a part-time Doctorate student prior to discontinuing her studies in 2023. Julie is also a Chartered Director and has Board and governance experience.

Julie grew up in a franchise family, so business is in her DNA. She has raised four daughters who are off writing their own stories as young adults. Julie is active and fit with a black belt in Karate, a competitive golf game, and enjoys many other sports. She believes in authenticity, showing kindness to all living things, and is happiest when helping others to build their own wealth and wellness.

Find Julie on LinkedIn at: linkedin.com/in/julieentwistle

https://www.businessyou.ca
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