This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching and consulting to help motivated individuals to achieve results.
Pilot First, Perfect Later: A Coach’s Guide to Smarter Business Decisions
Big ideas don't have to start big. One of the smartest business strategies is testing a small, low-risk version of your idea before making a major investment. Whether you're launching a new service, exploring a niche, or changing your pricing, a pilot helps you gain real-world feedback, reduce risk, and build confidence before you scale.

