
This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.

How to Reduce Business Expenses Without Cutting Corners
Running a business gets expensive—fast. But reducing costs doesn’t have to mean lowering your standards. This post offers six practical ways to cut business expenses while maintaining the quality your clients count on.