
This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.

Choosing the Right Business Structure in Canada: A Guide to Your Options
Your business structure affects everything from taxes to liability to growth potential. In this blog, I break down the options—sole proprietorship, partnership, corporation, and more—and share tips to help you decide what’s right for your journey.