
This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.

How to Build a Personal Brand and Trusting Reputation
Your personal brand is more than a logo or tagline—it’s the trust you build with every interaction. Learn how to define your values, engage with authenticity, and establish a strong reputation that attracts clients and opportunities.