This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching and consulting to help motivated individuals to achieve results.
Designing a Business That Fits Your Life (Not the Other Way Around)
You’re allowed to build a business that fits your life—not the other way around. This post explores how to redesign your business so it supports your energy, values, and real-world priorities while staying sustainable and profitable.

