This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.
Rethinking Goal-Setting Season
Before setting goals, design the year you want to live. Align your business with your values, energy, and purpose to create calm, clarity, and sustainable growth.
The Business You Are In
Gain clarity on defining your business by understanding the impact of your products and services on your customers and stakeholders. Explore strategies for aligning your business with your vision and ambitions, and learn how to pivot effectively to meet future challenges and opportunities.
Strategic Planning for You and Your Business
Explore the transformative power of strategic planning for personal and business success. Learn how to develop a strategic plan that aligns with your values, vision, mission, and goals, and discover practical tips for implementation to achieve desired outcomes.
10 Suggestions for Bettering Your Business This Year
"The Golden Rule: treat others as YOU want to be treated. The Platinum Rule: treat others as THEY want to be treated.”