This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.
The Importance of Sales Training and Development
Discover the critical role of sales training and development in small business success. Learn how continuous learning, personalized coaching, and ongoing skill enhancement can transform your sales team into a high-performing powerhouse.
Same Jacket, Different Journey: Reflecting on 25 Years of Growth
Join me on a reflective journey spanning 25 years, exploring the constants and changes in life, values, and personal growth. Discover how embracing change can lead to new perspectives and opportunities in both life and business.
Invest for Success: The Transformative Power of Business Coaching
Explore the tangible and intangible benefits of investing in a business coach and discover how coaching can propel your growth, enhance productivity, and drive sustainable success in today's competitive business landscape.
Learning Through Feedback: The Key to Personal and Professional Growth
Discover the importance of feedback in fostering growth and enhancing performance. Learn how to embrace hard feedback, develop effective feedback skills, and explore a course that teaches navigational conversations for empowering communication and leadership.
Do You Need a Career Coach?
Discover the role of career coaching in addressing job dissatisfaction, career advancement, difficult conversations, job application challenges, toxic work environments, and burnout. Gain insights into the distinctions between coaching and consulting, empowering you to make informed decisions about your career journey.
To MBA or Not MBA? For Some, That is the Question
Explore the decision-making process behind pursuing an MBA as an entrepreneur. Gain insights into the personal experiences and alternative options for business knowledge and leadership development.