
This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.

From Vision to Reality: Turning Dreams into Actionable Success
Visionary leadership isn’t just about imagining a better future—it’s about creating it. By breaking your vision into actionable goals, building a strategic plan, empowering your team, and staying adaptable, you can transform possibilities into realities and lead your business with purpose.