This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.
Happy International Women's Day
On International Women’s Day, instead of sharing personal reflections, this post pays tribute to an unsung heroine, Caroline Linton, a remarkable woman from generations past. Explore her poignant poem about belonging and purpose, reflecting the timeless compassion and vision that women bring to the world.