This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.
Do You Need a Career Coach?
Discover the role of career coaching in addressing job dissatisfaction, career advancement, difficult conversations, job application challenges, toxic work environments, and burnout. Gain insights into the distinctions between coaching and consulting, empowering you to make informed decisions about your career journey.
Wood or Water? Which Would You Choose?
In life, we often face metaphorical fires that test our resilience. Do we fuel the flames like wood, or do we quench them like water? Explore the transformative power of choosing our responses wisely, from reacting impulsively to seeking understanding and calm amidst chaos.